How to buy supplements wisely?

The supplement industry is full of dubious solutions that scared people away. In this section, we will show you 4 steps to consider while choosing your health supplements.

All health supplements work based on the ingredients in the product. Ingredient list and directions on the label are are mean to provide the most updated information regulated by the government such as Health Canada and FDA. No matter how they marketing t

step 1

Read the label and understand the ingredients

step 2

Understand regulations about health supplement

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Good Manufacturing Practice (GMP), HALAL, KOSHER, HACCP, ISO9001, non-GMO, vegan, organic, etc. Some of them are used for the ingredient and some of them are applied for the finished product. Some of these verification are considered self-statement and so

step 3

Understand 3rd party Certification

step 4

Choose a brand that manages them all

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